Course curriculum

    1. Have you noticed...?

    1. Your Oxygen Mask

    2. The Basics

    3. Stress - the misunderstood element

    4. Energy management - your Resilience Battery

    5. From Resilient to Anti-Fragile

    6. Curiosity

    7. Vulnerability

    8. Courage

    9. Beliefs

    10. Howework

    1. Sand in the gears

    2. Know Yourself

    3. Imposter Syndrome

    4. Teams Revisited

    5. Impact

    6. Module Wrap-up

    1. Slow Exhale Breath

    2. Healthy Brain Chemistry

About this course

  • $399.00
  • 25 lessons
  • 0 hours of video content